| The following schedules are for weekly classes at both the Calcium and Lowville studios. The only exceptions are: - the first Saturday of every month, when all classes meet at the Lowville studio for a combined Monthly workout, and - the last Saturday of every month, when testing is normally conducted. |
| FALL/WINTER/SPRING SCHEDULE | |||||
| In effect September 1st through May 31st. |
| Calcium Studio | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Adult 8:00 AM |
|||||
| Novice 1 4:45 PM |
Novice 1 4:45 PM |
||||
| Tai Chi 5:30 PM |
Advance 5:45 PM |
Advance 5:45 PM |
|||
| Tai Chi 6:30 PM |
Adult 6:45 PM |
Adult 6:45 PM |
|||
| Lowville Studio | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Open 10:00 AM |
Open 10:00 AM |
||||
| Novice 4:30 PM |
Tai Chi 4:30 PM |
Novice 4:30 PM |
|||
| Advance 5:30 PM |
Advance 5:30 PM |
Open 5:30 PM |
|||
| Tai Chi 6:00 PM |
Sparring 6:30 PM |
||||
| Cardio Box 7:30-8:30 PM |
Olde Dawg 7:00 PM |
Cardio Box 7:30-8:30 PM |
|||
| Adult 8:00 PM |
|||||
| SUMMER SCHEDULE | |||||
| In effect June 1st through August 31st. | |||||
| The studios are closed the first week in July and the last week in August. |
| Calcium Studio | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Beginners 4:45 PM |
Beginners 4:45 PM |
||||
| Tai Chi 5:30 PM |
Advanced 5:45 PM |
Advanced 5:45 PM |
|||
| Tai Chi 6:30 PM |
Adult 6:45 PM |
Adult 6:45 PM |
|||
| Lowville Studio | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Open 10:00 AM |
Open 10:00 AM |
||||
| Novice 4:30 PM |
Tai Chi 4:30 PM |
Novice 4:30 PM |
|||
| Advance 5:30 PM |
Advance 5:30 PM |
||||
| Tai Chi 6:00 PM |
|||||
| Cardio Box 7:30-8:30 PM |
Cardio Box 7:30-8:30 PM |
||||